World Mental Health Day is celebrated annually on 10th of October. The theme for this year is “Young People and Mental Health in a Changing World”. Young people today are constantly battling with the trauma of mental illness leading them to take drastic steps such as suicide. Mental illness is a serious issue and yet many do not seek help because of the social stigma associated with it. Keeping in mind this year’s theme, let us all raise awareness and extend support to those who are struggling with mental health.
Mental Health and Wellness
The world health organization estimates that 80,000 people die each year due to suicide which roughly translates as one person per every 40 seconds and suicide was the leading cause among 15 to 29 years old annually. According to research conducted by Nagaland Crime Record Bureau (NCRB) in 2015, Nagaland was the second least suicidal state in the country with 21 cases (0.9℅) behind Bihar with 0.5%. But there was an increase of 61.5% in 2015 compared to 2014 which recorded in 13 cases. In the North-eastern states, NCRB recorded 12,802(5%) cases from 2001 to 2012.